Telegram Group & Telegram Channel
📝Рецепт шпинатно-гороховых вафель

✏️Ингредиенты:

✔️Горох 70-80 грамм,
✔️Шпинат 30 грамм,
✔️1 яйцо,
✔️3 ст.л муки цельнозерновой, или пшеничной.

Приготовление:

▪️Горошек отварить 8-9минут,
▪️горошек, шпинат, яйцо, 3 ст.л муки закинуть в блендер,
▪️Получившуюся массу запекать в вафельнице примерно 3-4 минуты.
▪️Вафельницу смазала маслом гхи.

⭐️У меня получилось 4 вафли.

*Если нет вафельницы, то можно пожарить на масле гхи оладушки.

#рецепты
#самоприкорм
#завтрак



group-telegram.com/samoprikormblw/122
Create:
Last Update:

📝Рецепт шпинатно-гороховых вафель

✏️Ингредиенты:

✔️Горох 70-80 грамм,
✔️Шпинат 30 грамм,
✔️1 яйцо,
✔️3 ст.л муки цельнозерновой, или пшеничной.

Приготовление:

▪️Горошек отварить 8-9минут,
▪️горошек, шпинат, яйцо, 3 ст.л муки закинуть в блендер,
▪️Получившуюся массу запекать в вафельнице примерно 3-4 минуты.
▪️Вафельницу смазала маслом гхи.

⭐️У меня получилось 4 вафли.

*Если нет вафельницы, то можно пожарить на масле гхи оладушки.

#рецепты
#самоприкорм
#завтрак

BY Тарелочки, рецепты, книги и развивашки для детей




Share with your friend now:
group-telegram.com/samoprikormblw/122

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981.
from in


Telegram Тарелочки, рецепты, книги и развивашки для детей
FROM American