Telegram Group & Telegram Channel
📝Рецепт шпинатно-гороховых вафель

✏️Ингредиенты:

✔️Горох 70-80 грамм,
✔️Шпинат 30 грамм,
✔️1 яйцо,
✔️3 ст.л муки цельнозерновой, или пшеничной.

Приготовление:

▪️Горошек отварить 8-9минут,
▪️горошек, шпинат, яйцо, 3 ст.л муки закинуть в блендер,
▪️Получившуюся массу запекать в вафельнице примерно 3-4 минуты.
▪️Вафельницу смазала маслом гхи.

⭐️У меня получилось 4 вафли.

*Если нет вафельницы, то можно пожарить на масле гхи оладушки.

#рецепты
#самоприкорм
#завтрак



group-telegram.com/samoprikormblw/122
Create:
Last Update:

📝Рецепт шпинатно-гороховых вафель

✏️Ингредиенты:

✔️Горох 70-80 грамм,
✔️Шпинат 30 грамм,
✔️1 яйцо,
✔️3 ст.л муки цельнозерновой, или пшеничной.

Приготовление:

▪️Горошек отварить 8-9минут,
▪️горошек, шпинат, яйцо, 3 ст.л муки закинуть в блендер,
▪️Получившуюся массу запекать в вафельнице примерно 3-4 минуты.
▪️Вафельницу смазала маслом гхи.

⭐️У меня получилось 4 вафли.

*Если нет вафельницы, то можно пожарить на масле гхи оладушки.

#рецепты
#самоприкорм
#завтрак

BY Тарелочки, рецепты, книги и развивашки для детей




Share with your friend now:
group-telegram.com/samoprikormblw/122

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov.
from in


Telegram Тарелочки, рецепты, книги и развивашки для детей
FROM American