🇷🇺 Как справляться с волнением перед выходом на ковер?
Этот вопрос мы задали победительнице и призерам многоборья «Турнира "Небесная грация"» Приволжского федерального округа.
Мирослава Щербакова, Мария Ищенко и Элина Тимергалиева из Республики Татарстан поделились с нами своими секретами, а также рассказали, как меняли программы по правилам «Небесной грации».
#НебеснаяГрация_регионы #ассоциацияклубов
🇬🇧 How to cope with anxiety before appearing on the mat?
We ask this question to the champion and the prizewinners in the all-around at the Sky Grace Tournament of the Volga Federal District.
Miroslava Scherbakova, Maria Ischenko and Elina Timergalieva from the Republic of Tatarstan shared with us their secrets and also told how they had changed programs according to Sky Grace rules.
🇷🇺 Как справляться с волнением перед выходом на ковер?
Этот вопрос мы задали победительнице и призерам многоборья «Турнира "Небесная грация"» Приволжского федерального округа.
Мирослава Щербакова, Мария Ищенко и Элина Тимергалиева из Республики Татарстан поделились с нами своими секретами, а также рассказали, как меняли программы по правилам «Небесной грации».
#НебеснаяГрация_регионы #ассоциацияклубов
🇬🇧 How to cope with anxiety before appearing on the mat?
We ask this question to the champion and the prizewinners in the all-around at the Sky Grace Tournament of the Volga Federal District.
Miroslava Scherbakova, Maria Ischenko and Elina Timergalieva from the Republic of Tatarstan shared with us their secrets and also told how they had changed programs according to Sky Grace rules.
#SkyGrace_Regionals #clubs_association
BY Художественная гимнастика / Небесная грация / Sky Grace
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At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Despite Telegram's origins, its approach to users' security has privacy advocates worried.
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