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Фокусируйся на навыке. Я это уже делала, значит, я могу это повторить. Вместо фокуса на “боюсь потерять, больше такого не будет”.


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Продолжение ноль.
Раз.
Два.
Три.
Четыре.
Пять.
Шесть.

Следующий.

Фокусируйся на навыке. Я это уже делала, значит, я могу это повторить. Вместо фокуса на “боюсь потерять, больше такого не будет”.


Здесь рассказала о том, как перестать себя обесценивать.

Вернуться к списку 11 принципов

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Telegram | DID YOU KNOW?

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One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback.
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