Маргарите очень нравится Йога-азубка. По карточкам можно учить буквы, учить позы из йоги . Сзади на каждой карточке есть описание как выстраивать каждую позу правильно и с дыханием. На видео мы выполняли комплекс 12. Космическое путешествие.
Мироша не хотел повторять, когда выполняли. Зато при просмотре видео он решил, что хочет повторять за сестрой😂
Маргарите очень нравится Йога-азубка. По карточкам можно учить буквы, учить позы из йоги . Сзади на каждой карточке есть описание как выстраивать каждую позу правильно и с дыханием. На видео мы выполняли комплекс 12. Космическое путешествие.
Мироша не хотел повторять, когда выполняли. Зато при просмотре видео он решил, что хочет повторять за сестрой😂
#настолки #бюджетнонастолки
BY Ирина - Про троих, настолки и нейрофитнес
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Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off.
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