Врачи назвали минимальное количество шагов, которое продлевает жизнь: всего 2337 шагов в день помогают снизить смертность от сердечно-сосудистых заболеваний. Кроме того, 6000 шагов уменьшают риск диабета на треть, а 10000 шагов защищают от развития деменции. ____ @BackNewsRu актуальные новости!
Врачи назвали минимальное количество шагов, которое продлевает жизнь: всего 2337 шагов в день помогают снизить смертность от сердечно-сосудистых заболеваний. Кроме того, 6000 шагов уменьшают риск диабета на треть, а 10000 шагов защищают от развития деменции. ____ @BackNewsRu актуальные новости!
You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added.
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