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♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد)
- مواد غذایی فرآوری‌شده
- مواد غذایی حاوی رنگ‌های مصنوعی
- مواد غذایی مملو از شکر و قندهای ساده
- مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.

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💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes



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♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد)
- مواد غذایی فرآوری‌شده
- مواد غذایی حاوی رنگ‌های مصنوعی
- مواد غذایی مملو از شکر و قندهای ساده
- مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.

#دکتر_مهسا_امیدیان
پزشک عمومی
دکترای تخصصی تغذیه
#تغذیه
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes

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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
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