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🔷تفاوت استرس و اضطراب

⬅️ تعریف :

💬استرس:
واکنش طبیعی بدن به یک عامل
خارجی فشارزا
(مثل امتحان، مشکلات مالی).

💬اضطراب:
یک حالت احساسی درونی است که
اغلب بدون وجود عامل خارجی
مشخص ایجاد می‌شود
و بیشتر ذهنی است.
═══════❁💠❁═══════ 


📍معاونت دانشجویی : مرکز مشاوره، سلامت و سبک زندگی دانشگاه محقق اردبیلی


• با ما در ارتباط باشید •

🌐 تلگرام: https://www.group-telegram.com/it/Health_uma.com
🌐 ایتا: https://eitaa.com/it/Health_uma.com
🌐 اینستاگرام: https://www.instagram.com/health_uma



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🔷تفاوت استرس و اضطراب

⬅️ تعریف :

💬استرس:
واکنش طبیعی بدن به یک عامل
خارجی فشارزا
(مثل امتحان، مشکلات مالی).

💬اضطراب:
یک حالت احساسی درونی است که
اغلب بدون وجود عامل خارجی
مشخص ایجاد می‌شود
و بیشتر ذهنی است.
═══════❁💠❁═══════ 


📍معاونت دانشجویی : مرکز مشاوره، سلامت و سبک زندگی دانشگاه محقق اردبیلی


• با ما در ارتباط باشید •

🌐 تلگرام: https://www.group-telegram.com/it/Health_uma.com
🌐 ایتا: https://eitaa.com/it/Health_uma.com
🌐 اینستاگرام: https://www.instagram.com/health_uma

BY مرکز مشاوره،سلامت و سبک زندگی




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Telegram | DID YOU KNOW?

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Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said.
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Telegram مرکز مشاوره،سلامت و سبک زندگی
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