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Спокойная, но с большой пользой тренировка: поработаем с дыханием, с тазобедренными суставами, сделаем упражнение от вздутий в животе, потянем мышцы ног и просто почувствуем свое тело.
Спокойная, но с большой пользой тренировка: поработаем с дыханием, с тазобедренными суставами, сделаем упражнение от вздутий в животе, потянем мышцы ног и просто почувствуем свое тело.
*понадобится подушка/свернутый плед
Всем приятной тренировки ❤️
BY Stretch Aesthetics
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"The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels."
from it
