Обычно врачи пожимают плечами, когда им в разгар сезона задают вопрос – что съесть или выпить, чтобы не заболеть. Поздно, мол, надо было начинать закаливать организм летом. Но все же можно помочь людям, измученным простудам. И в первую очередь обратите внимание не только на витамины и минералы, но и на напитки.
Об этом KP.RU рассказала постоянный эксперт, врач-диетолог Людмила Денисенко ⤴️
Обычно врачи пожимают плечами, когда им в разгар сезона задают вопрос – что съесть или выпить, чтобы не заболеть. Поздно, мол, надо было начинать закаливать организм летом. Но все же можно помочь людям, измученным простудам. И в первую очередь обратите внимание не только на витамины и минералы, но и на напитки.
Об этом KP.RU рассказала постоянный эксперт, врач-диетолог Людмила Денисенко ⤴️
Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
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