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Черный шоколад vs Молочный шоколад для снижения депрессии:
12 грамм 78% шоколада в день за 8 недель среди 60 женщин 45-65 лет заметно снизило симптомы депрессии. Молочный шоколад не снизил... Удивительно :)
Очередное свежее исследование по влиянию кофеина на сон:
400мг кофеина даже уром снизят глубину сна (это плохо), а за 4 часа до сна почти полностью расхерачивают качество, эффективность сна, простоту засыпания и т.д.
Черный шоколад vs Молочный шоколад для снижения депрессии:
12 грамм 78% шоколада в день за 8 недель среди 60 женщин 45-65 лет заметно снизило симптомы депрессии. Молочный шоколад не снизил... Удивительно :)
Очередное свежее исследование по влиянию кофеина на сон:
400мг кофеина даже уром снизят глубину сна (это плохо), а за 4 часа до сна почти полностью расхерачивают качество, эффективность сна, простоту засыпания и т.д.
Пьёшь кофе с белой шоколадкой ? :)
BY Aaron DOV
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Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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