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Всю неделю мы сидели за компьютером, скукожившись 🦐.

Проснулись, и все болит. Если у вас так же, ставьте ❤️.

Автор книги «Избавься от триггерных точек» доктор Артем Пак @drartempark записал для всех нас мини-лекции о самых распространенных проблемах опорно-двигательного аппарата и об упражнениях, которые помогут эти проблемы решить.

www.group-telegram.com/it/bombora.com/3542

7.0K viewsDec 21 at 08:55

group-telegram.com/bombora/3542

Create: 2024-12-21
Last Update: 2025-02-01 06:41:36

Всю неделю мы сидели за компьютером, скукожившись 🦐.

Проснулись, и все болит. Если у вас так же, ставьте ❤️.

Автор книги «Избавься от триггерных точек» доктор Артем Пак @drartempark записал для всех нас мини-лекции о самых распространенных проблемах опорно-двигательного аппарата и об упражнениях, которые помогут эти проблемы решить.

BY БОМБОРА 🌊 Книги, акции и океан интересного

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Telegram | DID YOU KNOW?

Date: 2025-02-01|

After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
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