Я вот очень бы хотела адвент-календарь с новыми продуктами: чтобы каждый день свежий и помытый овощ/фрукт 😁 Или брони на разные тренировки с днями отдыха. Красота.
Пока все делаю самостоятельно, тренируюсь по плану, а ужины максимально разноцветные или зелененькие, как этот. Это тост с тунцом, авокадо, огурцом и салатом. Сверху бальзамический крем (кто еще не пробовал это сочетание с тунцом, советую срочно исправлять).
Какой ваш адвент-календарь мечты? Кремики и сладости уже не впечатляют 🤔
Я вот очень бы хотела адвент-календарь с новыми продуктами: чтобы каждый день свежий и помытый овощ/фрукт 😁 Или брони на разные тренировки с днями отдыха. Красота.
Пока все делаю самостоятельно, тренируюсь по плану, а ужины максимально разноцветные или зелененькие, как этот. Это тост с тунцом, авокадо, огурцом и салатом. Сверху бальзамический крем (кто еще не пробовал это сочетание с тунцом, советую срочно исправлять).
Какой ваш адвент-календарь мечты? Кремики и сладости уже не впечатляют 🤔
Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
from it
