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«Гроза» | Екатеринбург

Если вы чувствуете апатию и грусть, возможно дело не в приближающейся сессии, а в нехватке витаминов

Почему зимой нам не хватает витаминов и как перестроить свое питание, чтобы добирать нужные организму микроэлементы — «Гроза» узнала у нутрициолога и преподавателя фармакологии в одном из российских госуниверситетов. Читайте в карточках.

Другие советы нутрициолога — в нашем тексте на сайте

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Create: 2025-01-06
Last Update: 2025-01-09 12:40:04

Если вы чувствуете апатию и грусть, возможно дело не в приближающейся сессии, а в нехватке витаминов

Почему зимой нам не хватает витаминов и как перестроить свое питание, чтобы добирать нужные организму микроэлементы — «Гроза» узнала у нутрициолога и преподавателя фармакологии в одном из российских госуниверситетов. Читайте в карточках.

Другие советы нутрициолога — в нашем тексте на сайте

@mediagroza_ekb

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Date: 2025-01-09|

Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site.
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