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Если вы чувствуете апатию и грусть, возможно дело не в приближающейся сессии, а в нехватке витаминов

Почему зимой нам не хватает витаминов и как перестроить свое питание, чтобы добирать нужные организму микроэлементы — «Гроза» узнала у нутрициолога и преподавателя фармакологии в одном из российских госуниверситетов. Читайте в карточках.

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Create: 2025-01-06
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Если вы чувствуете апатию и грусть, возможно дело не в приближающейся сессии, а в нехватке витаминов

Почему зимой нам не хватает витаминов и как перестроить свое питание, чтобы добирать нужные организму микроэлементы — «Гроза» узнала у нутрициолога и преподавателя фармакологии в одном из российских госуниверситетов. Читайте в карточках.

Другие советы нутрициолога — в нашем тексте на сайте

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Date: 2025-01-24|

At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981.
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