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Как выбрать ФИТБОЛ 🎾

Размер
⏺️Оптимальный размер — 65 см в диаметре. Он подходит большинству людей ростом от 160 до 175 см;
⏺️Если ваш рост выше среднего - 75 см;
⏺️Если рост ниже среднего - 55 см.

Поверхность
Желательно матовая, чтобы не соскользнуть с мяча.

О пользе фитбола ➡️ Тут

А у вас есть такой #гаджет ? Занимаетесь на нем с детьми?)
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Как выбрать ФИТБОЛ 🎾

Размер
⏺️Оптимальный размер — 65 см в диаметре. Он подходит большинству людей ростом от 160 до 175 см;
⏺️Если ваш рост выше среднего - 75 см;
⏺️Если рост ниже среднего - 55 см.

Поверхность
Желательно матовая, чтобы не соскользнуть с мяча.

О пользе фитбола ➡️ Тут

А у вас есть такой #гаджет ? Занимаетесь на нем с детьми?)

BY Моя профессия дети ❤️ Яана Фигон




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Telegram | DID YOU KNOW?

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The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK.
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