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40 дней на бобах до Рождества: о пользе зимнего поста

У православных идёт Рождественский пост. Во время него верующим предписаны ограничения в мясной и молочной пище, молитва и духовное очищение.

Как сохранить полноценный здоровый рацион, не испытывать чувство голода и, самое главное, не мёрзнуть в злые холода, узнали «Новосибирские новости» 📲

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40 дней на бобах до Рождества: о пользе зимнего поста

У православных идёт Рождественский пост. Во время него верующим предписаны ограничения в мясной и молочной пище, молитва и духовное очищение.

Как сохранить полноценный здоровый рацион, не испытывать чувство голода и, самое главное, не мёрзнуть в злые холода, узнали «Новосибирские новости» 📲

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🛩 Прислать новость

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The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides.
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