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📝 Рецепт рыбных бочонков

✍️ Ингредиенты:

✔️Филе трески/минтая 150 гр. (у меня минтай),
✔️40 гр. брокколи,
✔️15 гр. тертого сыра,
✔️1 ст.л. манной крупы,
✔️1 желток.

Приготовление:

🔸Убедиться что в рыбе нет костей.
🔸Сложите все ингредиенты в блендер: рыбу, желток, манку, сыр, брокколи.
🔸 Измельчить все до однородности.
🔸Сформируйте бочонки, выложить на пергамент, на противень,
🔸Запекать 20 минут до золотистого цвета на 180°

⭐️У меня получилось 5 бочонков.

#рецепты
#обед
#ужин
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📝 Рецепт рыбных бочонков

✍️ Ингредиенты:

✔️Филе трески/минтая 150 гр. (у меня минтай),
✔️40 гр. брокколи,
✔️15 гр. тертого сыра,
✔️1 ст.л. манной крупы,
✔️1 желток.

Приготовление:

🔸Убедиться что в рыбе нет костей.
🔸Сложите все ингредиенты в блендер: рыбу, желток, манку, сыр, брокколи.
🔸 Измельчить все до однородности.
🔸Сформируйте бочонки, выложить на пергамент, на противень,
🔸Запекать 20 минут до золотистого цвета на 180°

⭐️У меня получилось 5 бочонков.

#рецепты
#обед
#ужин

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In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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