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Как укрепить иммунитет в сезон простуд 🤧

Один из способов — ввести в свой рацион ягоды. Осенние ягоды помогают бороться с воспалительными процессами, улучшают работу сердца и сосудов, а ещё защищают от вирусных инфекций.

На какие ягоды стоит обратить внимание и как получить из них максимум пользы, рассказала создатель проекта Refresh Ирина Азарова.

#Здорово

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8.9K viewsOct 22 at 14:44

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Create: 2024-10-22
Last Update: 2024-11-28 13:57:56

Как укрепить иммунитет в сезон простуд 🤧

Один из способов — ввести в свой рацион ягоды. Осенние ягоды помогают бороться с воспалительными процессами, улучшают работу сердца и сосудов, а ещё защищают от вирусных инфекций.

На какие ягоды стоит обратить внимание и как получить из них максимум пользы, рассказала создатель проекта Refresh Ирина Азарова.

#Здорово

BY СпортХаб

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Date: 2024-11-28|

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