Смотрите какой задорный пост! 😂 В такие моменты ярче всего чувствуешь всю прелесть домашней кухни. Если научиться готовить что-то крутое и легкое, можно поддерживать хороший план питания. Я, например, рекомендую @Keepdietbot - он сам подберет подходящее меню, особенно если делать интервальное голодание.🍽️
Смотрите какой задорный пост! 😂 В такие моменты ярче всего чувствуешь всю прелесть домашней кухни. Если научиться готовить что-то крутое и легкое, можно поддерживать хороший план питания. Я, например, рекомендую @Keepdietbot - он сам подберет подходящее меню, особенно если делать интервальное голодание.🍽️
BY Камышовый свин
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As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Telegram Messenger Blocks Navalny Bot During Russian Election
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