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Смузи вместо ужина. День 5

Предыдущие дни:
День 1
День 2
День 3
День 4

Скажу честно, вчера был провал.. 🥲
Аделина почти час висела на 🍒 и после этого началось очень сильное чувство голода , пришлось поесть - я съела орешки и йогурт 🥲

Сегодня был очень вкусный смузи, немного с кислинкой, поэтому 🔠🔠🔠🔠🔠🔠:

1/2 яблока
2 киви
1/2 апельсина
Шпинат
Немного воды

Рекомендую 🤍
Заметила что сладкого не ем и не хочется 💫
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Смузи вместо ужина. День 5

Предыдущие дни:
День 1
День 2
День 3
День 4

Скажу честно, вчера был провал.. 🥲
Аделина почти час висела на 🍒 и после этого началось очень сильное чувство голода , пришлось поесть - я съела орешки и йогурт 🥲

Сегодня был очень вкусный смузи, немного с кислинкой, поэтому 🔠🔠🔠🔠🔠🔠:

1/2 яблока
2 киви
1/2 апельсина
Шпинат
Немного воды

Рекомендую 🤍
Заметила что сладкого не ем и не хочется 💫

BY С приветом из декрета🐣




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The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981.
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