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♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد)
- مواد غذایی فرآوری‌شده
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- مواد غذایی مملو از شکر و قندهای ساده
- مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.

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💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
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♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد)
- مواد غذایی فرآوری‌شده
- مواد غذایی حاوی رنگ‌های مصنوعی
- مواد غذایی مملو از شکر و قندهای ساده
- مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.

#دکتر_مهسا_امیدیان
پزشک عمومی
دکترای تخصصی تغذیه
#تغذیه
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes

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Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours.
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