Rezept Nr. 1 50 g Rosinen 30 g getrocknete Preiselbeeren 50 g Nüsse 100 g Feigen mit kochendem Wasser übergießen und 15 Minuten stehen lassen. 7 Stück in den Gefrierschrank stellen.
Rezept Nr. 2 100 g Datteln und Mandeln mit kochendem Wasser übergießen und 15 Minuten ziehen lassen. 1 Esslöffel Erdnussbutter. In ungesüßtem Kakao wälzen.
Rezept Nr. 3 30 g Haferflocken 100 g Karotten 100 g Kokosnussbutter, Urbech oder Paste. 1 Esslöffel Honig 15 Minuten in den Kühlschrank stellen.
Rezept Nr. 4 100 g Schokolade ohne Zucker 1 Teelöffel Kokosöl 50 g Erdnüsse
Rezept Nr. 1 50 g Rosinen 30 g getrocknete Preiselbeeren 50 g Nüsse 100 g Feigen mit kochendem Wasser übergießen und 15 Minuten stehen lassen. 7 Stück in den Gefrierschrank stellen.
Rezept Nr. 2 100 g Datteln und Mandeln mit kochendem Wasser übergießen und 15 Minuten ziehen lassen. 1 Esslöffel Erdnussbutter. In ungesüßtem Kakao wälzen.
Rezept Nr. 3 30 g Haferflocken 100 g Karotten 100 g Kokosnussbutter, Urbech oder Paste. 1 Esslöffel Honig 15 Minuten in den Kühlschrank stellen.
Rezept Nr. 4 100 g Schokolade ohne Zucker 1 Teelöffel Kokosöl 50 g Erdnüsse
Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
from jp