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Начнём утро вместе с мягкой разминки для мышц шеи, плеч и спины. Нагрузка легкая, упражнения спокойные, чтобы плавно включиться в день и зарядиться позитивной энергией.
Начнём утро вместе с мягкой разминки для мышц шеи, плеч и спины. Нагрузка легкая, упражнения спокойные, чтобы плавно включиться в день и зарядиться позитивной энергией.
Всем хорошего дня ❣️
BY Stretch Aesthetics
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So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
from jp
