Сегодня часовая тренировка с Машей на осанку, руки, плечи, бассейн и завтрак с салапао и огромным стаканом ледяного кофе! Кайф!
Специально для бассейна заказала слитный купальник, не ожидала, что за 700 руб (сейчас вообще 587 руб) он окажется таким классным! Простой, удобный, соответствует размерной сетке, нигде не жмёт и никуда не впивается.
Сегодня часовая тренировка с Машей на осанку, руки, плечи, бассейн и завтрак с салапао и огромным стаканом ледяного кофе! Кайф!
Специально для бассейна заказала слитный купальник, не ожидала, что за 700 руб (сейчас вообще 587 руб) он окажется таким классным! Простой, удобный, соответствует размерной сетке, нигде не жмёт и никуда не впивается.
One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors.
from jp
