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Сегодняшний рацион. Просто, но вкусно).

Ужином кормил Дима, так как я убежала на танцы. Но я скажу, что в нем было ниже:)

Завтрак:
- блинчики с миндальным урбечем и ядрами конопли
- клубника
- авокадо

Обед:
- чечевичные спагетти с томатным соусом для макарон из ВВ
- авокадо
- морковка
- нут отварной с льняным маслом и паприкой, солью

Ужин:
- гречка
- нут отварной тот же с обеда
- брокколи. Обжариваю слегка до полутвердости на сковородке

#менюдня

www.group-telegram.com/jp/annacooksdiary.com/1220

1.6K viewsNov 10, 2022 at 20:37

group-telegram.com/annacooksdiary/1224

Create: 2022-11-10
Last Update: 2025-03-01 12:02:27

Сегодняшний рацион. Просто, но вкусно).

Ужином кормил Дима, так как я убежала на танцы. Но я скажу, что в нем было ниже:)

Завтрак:
- блинчики с миндальным урбечем и ядрами конопли
- клубника
- авокадо

Обед:
- чечевичные спагетти с томатным соусом для макарон из ВВ
- авокадо
- морковка
- нут отварной с льняным маслом и паприкой, солью

Ужин:
- гречка
- нут отварной тот же с обеда
- брокколи. Обжариваю слегка до полутвердости на сковородке

#менюдня

BY Annacooks | детские веган рецепты

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Telegram | DID YOU KNOW?

Date: 2025-03-01|

But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." Telegram Messenger Blocks Navalny Bot During Russian Election And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30.
from jp

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