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Я буду делать себе в 2025 трекер на шаги, на тренировки 3 р/н, на чтение.

И еще надо питание брать хоть под минимальный контроль, но я еще настраиваюсь на это морально 😰

а вы какие будете делать?
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Я буду делать себе в 2025 трекер на шаги, на тренировки 3 р/н, на чтение.

И еще надо питание брать хоть под минимальный контроль, но я еще настраиваюсь на это морально 😰

а вы какие будете делать?

BY Даша Козловская


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At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Telegram Messenger Blocks Navalny Bot During Russian Election The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel.
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Telegram Даша Козловская
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