Сколько блинов за раз – не много и не мало? Разбираемся в самом важном вопросе накануне Масленицы🥞
Врачи советуют есть не более 4 блинов за один раз, чтобы избежать переедания и проблем с желчевыводящими путями. Жирная пища провоцирует повышенный выброс желчи, что может привести к обострениям у людей с заболеваниями ЖКТ.
💡Чтобы сделать блины полезнее, попробуйте заменить сахар в тесте на банан или натуральный йогурт, а белую муку – на цельнозерновую. В качестве начинки лучше выбрать творог, ягоды или слабосоленую рыбу вместо варенья и сгущенки.
Сколько блинов за раз – не много и не мало? Разбираемся в самом важном вопросе накануне Масленицы🥞
Врачи советуют есть не более 4 блинов за один раз, чтобы избежать переедания и проблем с желчевыводящими путями. Жирная пища провоцирует повышенный выброс желчи, что может привести к обострениям у людей с заболеваниями ЖКТ.
💡Чтобы сделать блины полезнее, попробуйте заменить сахар в тесте на банан или натуральный йогурт, а белую муку – на цельнозерновую. В качестве начинки лучше выбрать творог, ягоды или слабосоленую рыбу вместо варенья и сгущенки.
Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%.
from jp
