📍سرطان قابل پیشگیری است #ورزش 🧬 سالیانه بیش از ۱۴۰ هزار مورد ابتلای جدید به سرطان در ایران به وقوع می پیوندد. 🏃♀️🍎 ۳۰ تا ۵۰٪ از موارد جدید ابتلا به سرطان به کمک شیوه زندگی سلامت (ورزش و فعالیت بدنی، تغذیه سالم، عدم‌مصرف دخانیات و الکل...) قابل پیشگیری است.
📍سرطان قابل پیشگیری است #ورزش 🧬 سالیانه بیش از ۱۴۰ هزار مورد ابتلای جدید به سرطان در ایران به وقوع می پیوندد. 🏃♀️🍎 ۳۰ تا ۵۰٪ از موارد جدید ابتلا به سرطان به کمک شیوه زندگی سلامت (ورزش و فعالیت بدنی، تغذیه سالم، عدم‌مصرف دخانیات و الکل...) قابل پیشگیری است.
Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world."
from jp
