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🏃➡️فعالیت بدنی و ورزش می‌تونه سیستم ایمنی رو تقویت کنه، استرس رو کاهش بده و بدن رو در بهترین حالت نگه داره. پس هر روز کمی زمان برای خودت و سلامتت کنار بذار❤️
🏃➡️فعالیت بدنی و ورزش می‌تونه سیستم ایمنی رو تقویت کنه، استرس رو کاهش بده و بدن رو در بهترین حالت نگه داره. پس هر روز کمی زمان برای خودت و سلامتت کنار بذار❤️
Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Despite Telegram's origins, its approach to users' security has privacy advocates worried. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read."
from jp
