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Приступаем к утренней гимнастике. 😏
Занимаем исходное положение. Ноги на ширине плеч. Иииии ррраз.. два... три.. четыре.. 😁



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Приступаем к утренней гимнастике. 😏
Занимаем исходное положение. Ноги на ширине плеч. Иииии ррраз.. два... три.. четыре.. 😁

BY Кружочки от Жеки




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Telegram | DID YOU KNOW?

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The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
from jp


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