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Нельзя есть при ГСД

Также мне следует отметить продукты, которые нельзя есть или есть, но в очень ограниченном количестве:

💛Сладости, выпечка, конфеты
💚 Сладкие напитки, в том числе фруктовые соки
💛 Белый хлеб, сдоба
💚 Сладкие фрукты (бананы, виноград)
💛 Картофель, белый рис
💚 Продукты фастфуда

❗️Обязательно консультируйтесь с вашим врачом - он составит индивидуальный план питания с учетом ваших потребностей и состояния здоровья.


Какие продукты можно есть, я писала вот ТУТ.

Подборка тем для беременных девушек


#ГСД #Питание #МамаКадр
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Нельзя есть при ГСД

Также мне следует отметить продукты, которые нельзя есть или есть, но в очень ограниченном количестве:

💛Сладости, выпечка, конфеты
💚 Сладкие напитки, в том числе фруктовые соки
💛 Белый хлеб, сдоба
💚 Сладкие фрукты (бананы, виноград)
💛 Картофель, белый рис
💚 Продукты фастфуда

❗️Обязательно консультируйтесь с вашим врачом - он составит индивидуальный план питания с учетом ваших потребностей и состояния здоровья.


Какие продукты можно есть, я писала вот ТУТ.

Подборка тем для беременных девушек


#ГСД #Питание #МамаКадр

BY МамаКадр




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What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
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