Чтобы в праздник пожелания крепкого здоровья не были «пустыми», поставьте себе цель отказаться от алкоголя или хотя бы значительно сократить его количество.
А подкрепить выбор в пользу сохранения здоровья помогут 10 фактов о последствиях алкоголя от Александра Свинаренко, и.о. заведующего Центром здоровья КДЦ «Вивея», врача-терапевта.
Чтобы в праздник пожелания крепкого здоровья не были «пустыми», поставьте себе цель отказаться от алкоголя или хотя бы значительно сократить его количество.
А подкрепить выбор в пользу сохранения здоровья помогут 10 фактов о последствиях алкоголя от Александра Свинаренко, и.о. заведующего Центром здоровья КДЦ «Вивея», врача-терапевта.
"This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp.
from jp
