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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨
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Доброе утро 🦉 делимся ещё одним дыхательным упражнением 😮‍💨

🌟делаем гусениц, как на видео: сворачиваем несколько раз, делая сегменты одинакового размера, выгибаем дугой, оставляя голову
🌟Дуем через трубочку сбоку и гусеница бежит быстро
🌟 Дуем сверху и сегменты гусеницы сокращаются, она ползёт равномерно

Можно устраивать соревнования 💨

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Despite Telegram's origins, its approach to users' security has privacy advocates worried. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
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