Каждый вечер думаете, что приготовить на ужин? Если вы в режиме жесткой экономии или просто всегда хотели присмотреться к растительному белку, этот рецепт для вас!
Предлагаем приготовить котлеты из чечевицы. В ней много белка и микроэлементов, а стоит она меньше 100 рублей! Кроме бобовых вам понадобятся: морковь, лук, чеснок и специи по вкусу.
▶️ Как готовить полезные котлеты, рассказываем в коротком видео @news_86ru. Сохраняйте рецепт!
Каждый вечер думаете, что приготовить на ужин? Если вы в режиме жесткой экономии или просто всегда хотели присмотреться к растительному белку, этот рецепт для вас!
Предлагаем приготовить котлеты из чечевицы. В ней много белка и микроэлементов, а стоит она меньше 100 рублей! Кроме бобовых вам понадобятся: морковь, лук, чеснок и специи по вкусу.
▶️ Как готовить полезные котлеты, рассказываем в коротком видео @news_86ru. Сохраняйте рецепт!
BY 86.RU Новости Югры | Ханты-Мансийск | ХМАО | Югра
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Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities.
from jp
