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Алёна Шумаева (Rehab&Co) | Telegram Webview: pereletnayaA/353 -
Telegram Group & Telegram Channel
💛Расслабление диафрагмы🫶

🖌️Одна из самых полезных техник для восстановления правильного паттерна дыхания!

🔖Наш дыхательный паттерн нарушается при стрессе, после беременности, во время острой/хронической боли.

🐈Диафрагма спазмируется и не выполняет свою работу.
〰️Дыхание становится неэффективным и очень энергозатратным.

🌸После релиза диафрагмы
💡Вам станет легче дышать
💡Пройдёт дискомфорт в животе (связанный со спазмом диафрагмы)
💡Вы почувствуете бОльшую свободу движений🌿

⬇️Это повлечёт за собой и многие другие приятные изменения 🩵

#упражнения #дыхание #диафрагма
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💛Расслабление диафрагмы🫶

🖌️Одна из самых полезных техник для восстановления правильного паттерна дыхания!

🔖Наш дыхательный паттерн нарушается при стрессе, после беременности, во время острой/хронической боли.

🐈Диафрагма спазмируется и не выполняет свою работу.
〰️Дыхание становится неэффективным и очень энергозатратным.

🌸После релиза диафрагмы
💡Вам станет легче дышать
💡Пройдёт дискомфорт в животе (связанный со спазмом диафрагмы)
💡Вы почувствуете бОльшую свободу движений🌿

⬇️Это повлечёт за собой и многие другие приятные изменения 🩵

#упражнения #дыхание #диафрагма

BY Алёна Шумаева (Rehab&Co)


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Telegram | DID YOU KNOW?

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Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
from jp


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