1️⃣ трём кабачок на тёрке (мне одного кабачка хватает сейчас на кучу блюд🤣) 2️⃣ 1 яйцо 3️⃣ Мука (я всегда использую цельнозерновую) 4️⃣ Можно добавить чуть тёртого сыра (я в этот раз не добавляла) 5️⃣ Творожок (я брала агушу без добавок)
Все смешать и пожарить (я жарю на масле авокадо). *Их удобно брать с собой на перекус
1️⃣ трём кабачок на тёрке (мне одного кабачка хватает сейчас на кучу блюд🤣) 2️⃣ 1 яйцо 3️⃣ Мука (я всегда использую цельнозерновую) 4️⃣ Можно добавить чуть тёртого сыра (я в этот раз не добавляла) 5️⃣ Творожок (я брала агушу без добавок)
Все смешать и пожарить (я жарю на масле авокадо). *Их удобно брать с собой на перекус
"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. He adds: "Telegram has become my primary news source." That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children.
from jp