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+ 1 спортивный вызов: проверяем мобильность тела 🔋

Мобильность — это способность вашего тела двигаться во всех направлениях без боли или дискомфорта.

Поставьте телефон перед собой и пробуйте повторить популярный челлендж на мобильность. Тренер ПИК-Спорт Алексей Федосеев уже проверил свои силы.

⚡️ — если нравится выполнение Алексея
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+ 1 спортивный вызов: проверяем мобильность тела 🔋

Мобильность — это способность вашего тела двигаться во всех направлениях без боли или дискомфорта.

Поставьте телефон перед собой и пробуйте повторить популярный челлендж на мобильность. Тренер ПИК-Спорт Алексей Федосеев уже проверил свои силы.

⚡️ — если нравится выполнение Алексея

BY СпортХаб


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Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation."
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