Ежедневное потребление орехов снижает риски деменции почти на четверть
Ученые представили результаты крупного исследования с участием почти 10 тыс. пожилых австралийцев, которое показало, что ежедневное потребление орехов ощутимо снижает риски нейродегенерации и замедляет ее развитие. Ученые рекомендуют обогатить свой ежедневный рацион орехами, чтобы избежать развития неизлечимой болезни. Но не солеными или в шоколаде.
Ежедневное потребление орехов снижает риски деменции почти на четверть
Ученые представили результаты крупного исследования с участием почти 10 тыс. пожилых австралийцев, которое показало, что ежедневное потребление орехов ощутимо снижает риски нейродегенерации и замедляет ее развитие. Ученые рекомендуют обогатить свой ежедневный рацион орехами, чтобы избежать развития неизлечимой болезни. Но не солеными или в шоколаде.
Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Some privacy experts say Telegram is not secure enough Despite Telegram's origins, its approach to users' security has privacy advocates worried.
from jp
