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"Психотерапия на каждый день"🗒️

Смогла найти только ознакомительный фрагмент (прикрепляю в комментарии) , но в нем тоже можно подчеркнуть много интерсных техник 💌

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Техника из книги
"Психотерапия на каждый день"🗒️

Смогла найти только ознакомительный фрагмент (прикрепляю в комментарии) , но в нем тоже можно подчеркнуть много интерсных техник 💌

🤍🤍🤍🤍🤍🤍🤍🤍🤍
Если кто-то найдёт полную версию, поделитесь с нами

BY Мама Вивы🤎











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Telegram | DID YOU KNOW?

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In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? 'Wild West'
from jp


Telegram Мама Вивы🤎
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