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Ну и мы такие ( живот втянула, конечно ) Если что, я занималась онлайн с Москвой. Но снимать тренировку не могла, так как телефон транслировал тренера. Оливье и шуба а ля Сан-Бартс съедены, самые красивые треники отложены в сторону до востребования. Уменьшаем объемы… И так по кругу )
Три круга, по 20 повторений 😏



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Ну и мы такие ( живот втянула, конечно ) Если что, я занималась онлайн с Москвой. Но снимать тренировку не могла, так как телефон транслировал тренера. Оливье и шуба а ля Сан-Бартс съедены, самые красивые треники отложены в сторону до востребования. Уменьшаем объемы… И так по кругу )
Три круга, по 20 повторений 😏

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"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion.
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