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Если вы отекаете в полете, то эти карточки для вас💛

Из-за перепадов давления и низкой влажности воздуха на борту самолета организм интенсивно теряет жидкость, что приводит к сгущению крови. В результате затрудняется отток крови по венозным сосудам, вследствие чего появляются отеки.

Самое важное в день перелета — помочь организму справиться с перегрузкой, отдав предпочтение легкой еде и соблюдая водный баланс.



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Если вы отекаете в полете, то эти карточки для вас💛

Из-за перепадов давления и низкой влажности воздуха на борту самолета организм интенсивно теряет жидкость, что приводит к сгущению крови. В результате затрудняется отток крови по венозным сосудам, вследствие чего появляются отеки.

Самое важное в день перелета — помочь организму справиться с перегрузкой, отдав предпочтение легкой еде и соблюдая водный баланс.

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The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read."
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