du brauchst 250g Möhren 100 g rote kernlose Trauben ½ TL geriebener Ingwer EL Öl nach Wahl Schuss Wasser
Möhren schälen, raspeln und mit den Trauben pürieren. Den Rest dazugeben und gut verrühren
Darum ist es gut: Trauben erwecken mit Vitamin B. Möhren regt den Zellstoffwechsel an. Ingwer enthält ätherische Öle die Ablagerungen im Körper aufräumen können.
du brauchst 250g Möhren 100 g rote kernlose Trauben ½ TL geriebener Ingwer EL Öl nach Wahl Schuss Wasser
Möhren schälen, raspeln und mit den Trauben pürieren. Den Rest dazugeben und gut verrühren
Darum ist es gut: Trauben erwecken mit Vitamin B. Möhren regt den Zellstoffwechsel an. Ingwer enthält ätherische Öle die Ablagerungen im Körper aufräumen können.
#Gesundheit #Entgiften #Smoothie
BY Rezepte aus Natur und selbst gemacht
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"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered.
from kr
