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Air Mail вскочили на вирусящуюся дискуссию в TikTok о вреде диетической Колы. Кратко и по существу ответили на основные волнующие меня вопросы:
- нет, аспартам скорее всего не концероген
- да, в диетической коле слишком много кофеина, что вместе с кофе нарушит сон (куда уж больше) и увеличит тревожность.

Вывод - "Rossi suggests gradually replacing Diet Coke with sparkling water, preferably poured over mixed berries. “They contain polyphenols, which feed your microbiome in a really positive and anti-inflammatory way,” she says."



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Air Mail вскочили на вирусящуюся дискуссию в TikTok о вреде диетической Колы. Кратко и по существу ответили на основные волнующие меня вопросы:
- нет, аспартам скорее всего не концероген
- да, в диетической коле слишком много кофеина, что вместе с кофе нарушит сон (куда уж больше) и увеличит тревожность.

Вывод - "Rossi suggests gradually replacing Diet Coke with sparkling water, preferably poured over mixed berries. “They contain polyphenols, which feed your microbiome in a really positive and anti-inflammatory way,” she says."

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Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns
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