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🔥 Как подружиться со своей тревогой?

Предлагаем выполнить простую практику, которая поможет взять тревожные мысли под контроль и почувствовать себя увереннее.
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🔥 Как подружиться со своей тревогой?

Предлагаем выполнить простую практику, которая поможет взять тревожные мысли под контроль и почувствовать себя увереннее.
Ну и книги про тревогу есть на нашем сайте - залетайте ❤️ https://cogito-shop.com/search/?q=%D1%82%D1%80%D0%B5%D0%B2%D0%BE%D0%B3%D0%B0

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Telegram | DID YOU KNOW?

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So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today."
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