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РАСТЯЖКА В ГАМАКАХ

Такое я давно хотела попробовать, и вот наконец-то!!!
Впечатления после тренировки - хочу ещё 😃😄

Ощущения максимально непривычные: с одной стороны ты напрягаешься, пытаясь поймать баланс, а с другой - уже через пару минут чилишь, качаясь и вытягивая позвоночник 🫠
Ну не классно ли?😁

В конце ещё сделали медитацию - когда ты полностью, с головы до пят, как струнка, лежишь в этом гамаке и просто расслабляешься 🧘‍♀



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РАСТЯЖКА В ГАМАКАХ

Такое я давно хотела попробовать, и вот наконец-то!!!
Впечатления после тренировки - хочу ещё 😃😄

Ощущения максимально непривычные: с одной стороны ты напрягаешься, пытаясь поймать баланс, а с другой - уже через пару минут чилишь, качаясь и вытягивая позвоночник 🫠
Ну не классно ли?😁

В конце ещё сделали медитацию - когда ты полностью, с головы до пят, как струнка, лежишь в этом гамаке и просто расслабляешься 🧘‍♀

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Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp.
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Telegram Дневник Зожника
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