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Эмоциональное выгорание — частый спутник материнства. В этой подборке мамы делятся опытом и советами, как справляться с этим состоянием.

❄️ Синдром затроганной мамы
❄️ Как маме справляться с эмоциональным выгоранием
❄️ «Переведи это» или как выжить с тремя погодками
❄️ Техники самопомощи, когда…мама устала, и как восстановиться после детской истерики
❄️ Выгорание в декрете и как себя поддержать
❄️ «Выгорание» Амелия и Эмили Нагоски
❄️ Роль папы в восстановлении эмоционального баланса мамы
❄️ Иное мнение об эмоциональном выгорании!
❄️ Как справляться с сильным напряжением
❄️ Как я справилась с выгоранием

Эти истории напоминают, что важно заботиться о себе. Пусть они вдохновят вас на восстановление сил.

Если ты ведёшь свой канал о материнстве, то присоединяйся к нам

BY ГордуКэт




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Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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