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Поза "нога на ногу" одна из самых вредных и опасных для здоровья.

Во время того, как вы закидываете ногу на ногу у вас пережимаются сосуды под собственной тяжестью, что может приводит к застоям в крови и варикозу.

Бонусом, это положение сдавливает тазовое дно, делая мочевой пузырь, кишечник и органы малого таза более уязвимыми к воспалениям.

Поэтому лучше все праздники лежать, а не сидеть.

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Поза "нога на ногу" одна из самых вредных и опасных для здоровья.

Во время того, как вы закидываете ногу на ногу у вас пережимаются сосуды под собственной тяжестью, что может приводит к застоям в крови и варикозу.

Бонусом, это положение сдавливает тазовое дно, делая мочевой пузырь, кишечник и органы малого таза более уязвимыми к воспалениям.

Поэтому лучше все праздники лежать, а не сидеть.

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Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform.
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