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😴После праздников многим сложно вернуться к привычному ритму.

Нарушенный режим сна влияет на самочувствие и работоспособность.

Простые рекомендации, которые помогут восстановить биологические часы и снова легко засыпать и просыпаться, – в карточках.



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😴После праздников многим сложно вернуться к привычному ритму.

Нарушенный режим сна влияет на самочувствие и работоспособность.

Простые рекомендации, которые помогут восстановить биологические часы и снова легко засыпать и просыпаться, – в карточках.

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Telegram | DID YOU KNOW?

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Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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