Warning: file_put_contents(aCache/aDaily/post/marysroads/-820" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Что делать, когда накрывает эмоциональный спад? </a><br/><a href="https://t.me/marysroads/479" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);"><br/></a><a href="https://t.me/marysroads/493" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Взять ответственность за свою жизнь это...</a><br/><br/><a href="https://t.me/marysroads/724" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">«Вот и лето проходит» или пару вопросов, чтобы жить здесь и сейчас</a><br/><br/><a href="https://t.me/marysroads/216" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Как справиться с сезонной хандрой? </a><br/><br/><a href="https://t.me/marysroads/731" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Надежда как ресурс. Коучинговые вопросы</a><br/><br/><a href="https://t.me/marysroads/737-): Failed to open stream: No such file or directory in /var/www/group-telegram/post.php on line 50
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Что делать, когда накрывает эмоциональный спад?

Взять ответственность за свою жизнь это...

«Вот и лето проходит» или пару вопросов, чтобы жить здесь и сейчас

Как справиться с сезонной хандрой?

Надежда как ресурс. Коучинговые вопросы

Внутренний ребенок и страх. Практика

Практика письмо «Взгляд из будущего»

Подкрепляем мотивацию

Сомнения убираются действиями

Внутренняя сила через коучинговые вопросы

Разреши себе в понедельник замедлиться

Разреши себе совершать ошибки

Как мы воспринимаем неудачи?

Если бы у нас был сценарий своей жизни

Техника Фрирайтинг как способ понимания себя

Вера в себя. Коучинговые вопросы

BY Маша с тобой


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Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback.
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