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❄️ В зимний период важно помочь организму бороться с холодами и укрепить свое здоровье. Не забывайте проводить время на свежем воздухе, активно заниматься спортом и не забывать о правильном питании.

🔥 Национальные проекты России подготовили инфографику, в которой подробно рассказывается о витаминах, особенно важных для поддержания хорошего самочувствия зимой. 🍎
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❄️ В зимний период важно помочь организму бороться с холодами и укрепить свое здоровье. Не забывайте проводить время на свежем воздухе, активно заниматься спортом и не забывать о правильном питании.

🔥 Национальные проекты России подготовили инфографику, в которой подробно рассказывается о витаминах, особенно важных для поддержания хорошего самочувствия зимой. 🍎

BY Отдел молодежной политики Администрации Генического МО









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Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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Telegram Отдел молодежной политики Администрации Генического МО
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